Lares and 2D Inca Trail with Camping 5D/4N
Price:$905USD per person
Day 1: Famous Thermal Baths – Kiswarani Waterfall Campsite
We will pick you from your hotel at 5 AM to begin the famous Lares Trek. Pickup can be done from any hotel, condo or apartment within Cusco, Urubamba, Huaran or Pisaq. It will be a three hour drive along the beautiful landscape of the Sacred Valley and through the Andes until we arrive at the Lares Hot Springs where you will enjoy your first breakfast accompanied by amazing views of the Andes Mountains. After breakfast you will have time to enjoy the hot springs, which are divided into various pools ranging from freezing cold to boiling. They are all composed of pure volcanic water, which is medicinal in nature and considered to be good for your bones, stress, muscles and headaches. After soaking in the baths for a while, you will drive 20 minutes to the trail head, Punta Carretera at 3,300 m/ 10,827 ft above sea level. It is here that you will meet up with your horses and horsemen. You will give your duffel bags to the horsemen to be transported to the campsite.
Your hike will begin with a two hour, gradual uphill hike until lunch which is at our first village, Kiswarani. This section of the hike is considered the potato valley sector, where people farm many varieties of organic potatoes. Your guide will also point out some indigenous, medicinal plants growing along the way. Lunch will be amazing and prepared by your trekking chef.
After lunch, our horsemen (llameros) will do a ceremony with llamas showcasing these beautiful animals. Llamas were considered sacred to the incas and fundamental to their economy. Our llameros will introduce you to these animals and discuss their importance and why owning one was a sign of privilege. Today they are disappearing, constantly breaded with smaller animals. We hope to continue the tradition of the incas and give some llamas work. This is our way of supporting the community that helps protect them. Llamas are friendly and strong animals and are a nice companion to walk with. Just don't get too close, they might try to give you a kiss.
You will also have time to explore the village and visit some local homes where you will learn about the lifestyle and ancient traditions of the local people. If there is time, we will visit the school where the kids still speak Quecha, our native language. If you’d like, you may bring some toys, notebooks or any type of school supplies to share. Perhaps you may even teach them a few English words.
It will be another two hour, gradual uphill hike until we arrive at the evening campsite, where you will be welcomed by our trekking staff, who will have your tents set up. We’ll enjoy some hot drinks as the sky darkens and the stars start appearing. Finally, you will enjoy a lovely dinner prepared on site. If you want to keep star-gazing, you may stay up for a while longer or, if you’d rather, you can turn in to your tent.
Trekking Distance: 10 km/ 6.21371 miles
Camp Elevation: 3,850 meters / 1,2631 ft
Day 2: Quiswarani – Condor Pass – Cancha Cancha Village
Today you will be woken up around 5 a.m., with our service of hot drinks. You will have amazing views of the colorful lake and the valley of Kiswarani. The local people will already be up and about, taking their llamas and alpacas out to graze. Breakfast will be served as soon as you finish packing your gear. Then we’ll fill up our water bottles, organize snacks and you will begin the most memorable day of your expedition to Machu Picchu. It will be a three or four hour climb to get to the summit of the mountain. This pass is called Pachacute, or Condor Pass. We’ll zigzag our way up to compensate for the steep uphill. The views of the area are stunning. You will see lakes, waterfalls, llamas, and alpacas. We will have an emergency horse to ride in case you are tired. Once you arrive at the Condor Pass you will be above the clouds, above the mountain peaks and the surrounding 360 degree views are astounding. In front of you will be the majestic mountain of Pitusiray, which is at 5,700 m/ 18,700 ft high, and the Condor pass is at 4,680 m/ 15,354 ft high. Afterwards, we will enjoy the hot drink service that your porters will carry with them. We will take advantage of some phenomenal photo opportunities, and start our descent.
You will begin the one hour, downhill, descent towards El Mirador (Vista Point), where you will enjoy lunch. There will perhaps be some llamas grazing nearby. After lunch, you will hike the last three hours downhill, with fantastic views of many lakes, llamas and alpacas, before arriving at your campsite, the village of Cancha Cancha, which is the only village that does not have modern technology. Cancha Cancha is a village (3,750 m/ 12,303 ft) where people still practice real traditions of the Incas. In this Incan village, 85 percent of the houses are still composed of original, ancient construction, made of stone, with grass-thatched roofs. Unlike any other village in the Lares Valley, this village where has no electricity or cars. Here, you will not only enjoy the wilderness, but your porters will also set up your tents. You will have some time to meet with the local children. We provide them with food and school supplies, so we invite our travelers to share this support in the education and the health of this native village. You can join us and bring anything you would like to supplement the lives of these Quechuan-speaking children. Following, your guide will take you to one of the local family’s houses, where you will learn about the lifestyle of the locals. You can see how they raise their guinea pigs, and you will learn about the traditional, hand-woven textiles, made of llama and alpaca wool. This is the best day of your hike. In the evening you will enjoy hot drinks and dinner.
Walking Distance: 14 km/8 miles
Elevation Gain: 830 meters / 2,723 ft
Camp Elevation: 3,750 meters / 12,303 ft
Day 3: Cancha Cancha – Huaran – Maras Salt Mine – Ollantaytambo
Our porters will wake you up with a hot drink and you will have some time to pack your bags and enjoy breakfast. After breakfast, you’ll have time to explore the village and visit the local elementary school, where the ancient Inca language, Quechua, is still taught. Once you are ready, you’ll begin the last leg of your Lares trek. It will be four hours of walking downhill, along this lovely path, where you will pass by more llamas and alpacas. We’ll pass by farms where they cultivate potatoes, fava beans, and many other traditional tubers, in the traditional Incan style. This is a great opportunity to learn about Peruvian agriculture because people still farm by hand with traditional, Inca farming tools. Now, we will start to descend to the warmer area, The Sacred Valley. You will begin to feel the micro-climate changes and start seeing crops that are different from in the high mountains. Around the Sacred Valley people farm corn, quinoa, kiwi, peaches, avocados and other types of fruits. Of course, this area has a lot of Incan history. You will end the tour at the little village of Huaran, in the Sacred Valley, at 2,700m / 8,858 ft where you will say goodbye to your horses, horsemen, chef and porters, as they will be going back to their homes.
From Huaran, we will catch a van and make the short drive into the valley to visit the Salineras salt pans, in the town of Maras. Here, at 11,000 feet above sea level, a salt water spring gushes forth and spills down the side of the mountain. Over 3,000 small evaporation chambers have been created and look as if they are tumbling down the mountainside. These have been in use since pre-Incan times. The salt is said to have healing properties because it is loaded with natural minerals, some of it even comes out pink. Local families each own one of these pans, and make their living supplying salt to the towns around the area. There is a small shop on site, if you care to take some salt home with you.
After visiting Salineras, we will head to our hotel in Ollantaytambo for the night at the hotel.
Walking Distance: 9 km /6.2 miles
Aguas Calientes Elevation: 2,000 m / 6,562 ft
Weather: Cold in the morning, warm in the afternoon. Watch out for mosquitoes this day.
Hotel in Ollantaytambo . Included
Day 4 : Hiking the Inca Trail to Machu Picchu
You will be picked up for your short inca trail hike from your hotel at 5:30 a.m. Following, we will go to the train station and leave on the 6:10 a.m. train, from Ollantaytambo. This is one of the most magnificent train rides in the world, with its phenomenal views of the rough-and-tumble Urubamba River, the soaring snow-capped mountain peaks and cornfield farms. As we descend, you will see the micro-climate changes, from the mountains and cornfields to green jungle valleys with ferns, bromeliads and orchids, as the temperature starts to get warmer. This train ride is one hour and 45 minutes to Km 104, where we’ll disembark to meet your trekking chef and porters. You will also enjoy breakfast before starting your trek. Be sure you bring your original passport, since this is the very first checkpoint along the Inca Trail. After breakfast, you will have some time to prepare, before beginning the hike. Soon after, we will get to explore the first Inca site, Chachabamaba. Chachabamaba was the first ancient Incan checkpoint for entering to the Inca trail. Your tour guide will give you some background history on this ruin, followed by the three hour climb up to the most famous Inca site along the trail, Wiñay Wayna. You will see amazing views of the Machu Picchu Valley and the Urubamba River along the trail, as well as the flora and fauna native to the area. There are also waterfalls, and spectacular views of the Machu Picchu Mountain. The trail itself has some flat areas, as well as some short uphill and downhill hikes. It also has steps, arranged in sections, that can be narrow in some areas, but not dangerous. Once you arrive at the Wiñay Wayna Inca site, you will have time for a tour by your tour guide. He will also provide time for exploring the Inca site, temples, waterfalls, gardens, storehouses, watchtowers and farming terraces. It is only a short walk to the lunch spot, where your trekking chef and porters will be ready with cold drinks and delicious, fresh food, prepared by our cook, and served buffet-style. After lunch, there will be time for a short nap. Following, it will be a one hour, gradual up and downhill hike to get to the Sun Gate, where you will have spectacular views of Machu Picchu, Huayna Picchu and the surrounding valleys. The Sun Gate was used by Incas to observe the sunrise from Machu Picchu during the summer solstice. From here, it is another hour hike to the Machu Picchu ruins. Once in Machu Picchu, you can explore the watchtower area where you can get charming pictures of Machu Picchu (without crowds). We’ll then take the 20 minute bus ride to the campsite of Puente Ruinas. When you arrive at the campsite, your tents will be all set up. You will meet your porters, and enjoy a social happy hour with hot drinks and dinner. Later in the evening, we’ll have a small ceremony with your chef and porters in order to say good bye to them. They will still be there the next morning to cook breakfast. This is the proper goodbye.
* This hiking route is identical to our 2 Day Inca Trail with Hotel.
Highlight: Trekking the Inca Trail, enjoying the views from the Sun Gate, sunset views from Machu Picchu, camping at the foot of Machu Picchu
Walking Distance: 15 km / 8 miles
Elevations: Trek starting point 2,000 m, the highest point is Sun Gate 2,720 m, the camp is at 1,900 m
Weather: Hot and humid
Day 5: Visit Machu picchu & return to Cusco
There will be an early wake up call with hot drinks. You will have time to prepare your duffel bags and day packs, and enjoy breakfast. We’ll walk 30 minutes to the bus station to be one of the first in line to go up to Machu Picchu (sometimes there is a 20-30 min wait in the line to board the bus). The first buses will depart at 5:30 a.m. and arrive at 6:00 a.m., into Machu Picchu. You must have your original passport at the checkpoint. Your tour guide will take you to the perfect spot to enjoy the sunrise over the mountains (weather permitting). We’ll then have a two hour, private, guided tour of the Machu Picchu ruins, with all of its fascinating history. You’ll also have free time to explore Machu Picchu on your own. If you have booked a permit to climb Huayna Picchu or Machu Picchu Mountain, this is a good time to climb (in the second slot which starts at 10:00 a.m.). However, there are a lot of other things to see around Machu Picchu: the Inca Bridge is one of the best options - you can climb up to Sun Gate for free, or walk around the temple and residential areas of Machu Picchu to mingle with the llamas. You will need to catch your bus back down to the town of Aguas Calientes for lunch and to catch the afternoon train to Ollantaytambo. From there, you will go by private van back to Cusco, where we will drop you off at your hotel.
Highlight: Arrive early to Machu Picchu to enjoy the sunrise
Temperature: Warm and humid
Meals: Breakfast Only
Train: Expedition tourist class
Professional Guides: All of our guides studied English and tourism at Cusco National University. They all grew up in this region and have a true passion to teach others about their heritage. They are fun yet professional, and will ensure you are safe and happy.
Permits: Since this tour enters the Inca Trail on Day 3, you do need us to secure a permit for the government. As soon as we receive your details and a deposit, we will purchase your permits (pending availability, check our Inca Trail Availability link). These permits are for a specific date and in your name. They can’t be changed, once confirmed. Only your passport number is allowed to be updated. The permit includes an entrance to Machu Picchu.
Porters & Horsemen: We include a personal porter, who is responsible for carrying your duffel bag containing your personal items. There is no additional fee for this. We will give you your duffel bag at your briefing the night before, to be filled with the things you will need for the next night and day. You will not have access to your duffel bag until your arrive at your evening campsite.
Hotel: This trek includes one night hotel in Aguas Calientes, the town below Machu Picchu. We include, Inti Punku or something similar and one night in Ollantaytambo el Tunupa or el sol hotel - the hotel name will be listed on your confirmed invoice. Upgrades are always possible.
Transportation: All your transportation is included in this trek. You will be picked up directly from your hotel around 4 a.m. (unless you are staying in Ollantaytambo) and brought to the trail head to begin your trek. All trains including the train back from Aguas Calientes are included. This is Expedition class but can be upgraded to the Vistadome train for $75 per person. Once you arrive at the train station, you will be brought back to your hotel in Cusco. Your round-trip bus ticket from Aguas Calientes to Machu Picchu is also included.
Food: We will make sure that you enjoy some amazing food on the way to Machu Picchu. Lunch will be served around Wiñay Wayna ruins, and dinner will be in the best restaurant in the town of Aguas Calientes, called Indio Feliz. Breakfast will be enjoyed at your hotel the next morning. Lunch the last day is not included.
Water: We will give you a bottle of water for your morning hike and another bottle during lunch. We encourage you to bring extra on your own, as being well hydrated is the key to feeling great in the mountains.
Emergency Horse: Horses are not allowed on the Inca Trail, so you will only have this available for the 2 days of hiking Lares.
First Aid: Every Alpaca Expeditions guide has received training in first aid from a physician. We conduct mandatory training sessions every February, which every single Alpaca tour guide must attend. Your tour guide will always have a first-aid kit for basic medical problems (traveler’s diarrhea, cuts, scrapes, etc.) and oxygen. We will get you off the trail as quickly and comfortably as possible, if needed, and ensure you get directly to a clinic for treatment.
Satellite Phones: Our top priority will always be the safety of our clients and our team. While we are prepared and all our guides are trained for most of the issues clients have on the mountain, being a phone call away from any doctor, hospital or friend helps everyone feel assured that they are safe. Radios, which all our guides have, are limited in how far they can reach, so Alpaca Expeditions has added Satellite Phones to every trek. Every guide will have a fully charged phone that can be used anywhere on the mountain to connect us anywhere in the world. And they can be used by our clients for non-emergencies as well. While they are not cheap to use, they are available just in case you need to check in on the puppy you left at home with grandma.
Extras: We believe it's the attention to small details that separates us from other tour companies. Every trekker receives a small pillow to sleep with, a foam mat for insulation, a day pack cover to protect their things while hiking and a rain poncho. Because this trek spends time higher up in the mountains it will be cold and we will give hot water bottles to all to stay cozy at night. We will work hard to create your best vacation.
Rentals: Every trekker needs a sleeping bag, when camping. Inflatable air mattresses and walking sticks (with rubber tips) are optional, but encouraged. If you don’t want to bring any of the above, they are all available for rent:
Sleeping Bag: $25
Inflatable Air Mattress: $20
Walking Sticks (Pair): $20
Huayna Picchu: Huayna Picchu is the mountain that stands next to Machu Picchu. It is a 45 minute hike to the top. Going back down is quite steep, if you are scared of heights. This is done after your tour of Machu Picchu. The cost is $75. Arrangements need to be made at least one month in advance, due to popularity. Please understand that weather is out of our control.
We really can do this tour any day of the week, any month of the year other than February, when the Inca Trail is closed.
$905 per person
A group tour means that it is open for other trekkers to join you. This means that your group will have varying hiking and fitness abilities. All our guides are experts on how to keep the trek moving and happy no matter how fast you hike.
* All our tours are priced in US Dollar.
Ollantaytambo: Sol Natura Hotel or similar
Room all include private bathrooms, hot showers and wifi. Prices are based on a shared room (Double, Matrimonial or Triple available) and single rooms are available for a $30 US supplement (all solo travelers are given a single room). Other hotels are available upon request at the prices listed below.
Student Discount: $25 off per person
Student discounts apply to anyone who has a valid UNIVERSITY STUDENT CARD at the time of the trek or who is 17-years-old or younger. For those using an university student card to receive the discount, we need to see a copy of the card at booking. For those booking children 17-years-old or younger, we need a copy of their passport at booking time. Please send all to firstname.lastname@example.org.
More Information about STUDENT CARD
There are several optional upgrades you can include in this trip. Below is a quick list of prices, but check our Overview section for more details.
Huayna Picchu: $75 per person
Montana: $75 per person
Vistadome Train (one way): $75 per person
PORTERS & HORSEMEN
The Lares Trek will include a combination of porters and horsemen to help carry all the needed equipment and bags. We also include an extra emergency horse that can be used at any time if you need a break from hiking.
Our porters, who we lovingly call the Green Machine, are the pride and joy of our company and what separates us from others. We are dedicated to making a difference in their lives and their family's life and for that we are rewarded with the hardest working team in the mountains.
Alpaca Expeditions Porters:
Raul Ccolque Ccolque, the owner & general manager of Alpaca Expeditions, worked as porter from 2000 to 2003. While he saw some companies treating their porters better than others, he felt there was not enough being done for them and their families. We could not have a company without our porters and because of that we want them to be part of our family. We want to know them, listen to them and follow through on our promise to make their lives better.
Our porters range from 18 years old until 55 and come from several different villages in Cusco region. We employ approximately 250 porters from the following villages:
- Comunidad wakatinku 25 porters, located at 3800 meters
- Comunidad Llullucha 20 porters, located at 3700 meters
- Comunidad Choquekancha 25 porters , located at 3400 meters.
- Comunidad Pumapunko $ 25 porters located at 3700 meters
- Comunidad Kachin 25 porters located at 3700 meters
- Comunidad Anparaes 25 porters located at 3500 meters
Quechua is their main language and farming is their main economic activity. Being a porter is a second income for them.
Our Promise to Our Porters:
We understand clearly that we could not be successful without our team of porters. They have promised us that they will work endlessly to make each trekker have a magical journey, so we have made an equally important promise to them to do what we can to make this difficult job a little less daunting.
As we explained earlier, most of our porters live in a village outside of Cusco – typically 2 to 4 hours away. We cover all entrance fees (45 soles – $15 US per porter) and transportation to and from the trek for our porters, separate from their salary. They are paid directly after the trek preventing them from traveling back to Cusco before heading home. This is unfortunately not common. They receive better wages, health insurance and all their equipment for free. This includes hiking boots, pants, jerseys, fleeces, jackets, hats, flashlights, sleeping bags, sleeping bags, and amazing food to eat. We make sure they have a comfortable bed in a lovely room to sleep before (and after if needed) the trek instead of crashing on a floor like others. We visit the communities they live in and supply toothpaste, toothbrushes, soap and other needed supplies to their families. Books for their students.
This is just the beginning for us and we are always looking for ways to do more.
How much does the Alpaca Expeditions Porter Carry?
While the government allows each porter to carry up to 25kg, we keep our limit at 20kg. Each porter will carry up to 15kg from the company and 5kg of their own personal stuff. This is why its so important to keep your personal duffel down in weight and not exceed our allowed 7kg. You will see other companies carrying clearly more than the allotted weight – we will not allow our porters to carry this burden.
Keeping them Comfortable…
Every year Alpaca Expeditions provides a new sleeping bag and sleeping pad for each porter. Our jackets are all lined and warm and our boots that are provided are all waterproof.
What do the Porters Eat?
Our porters will eat the very same amazing meals you have. Our chef buys enough food to cook for all our trekkers and porters and makes enough for everyone to be too full at the end of the day. While you will notice that we always serve huge portions, none of this is wasted. Whatever is leftover after you and our team eats will go directly back home to the families of the team for them to enjoy themselves.
Helping Their Families…
All our porters are quechua language speakers who come from farming villages where they take only advantage of the seasons to grow their crops but Alpaca Expeditions will help them in many ways to keep growing their comunity especially in education, health and culture. We have different ongoing projects and hope to add many more. Some of the projects we have completed or continue doing are:
Every 3 months, we take a kit of toiletries to Wakantinku elementary school for 204 quechua speaking children. They range from 3 – 12 years old from kindergarden to 6th grade. When we arrived to this village for the first time a few years ago, kids had trouble keeping up with daily hygiene. We make sure they always have toothpaste, toothbrushes, soap, and hand sanitizer.
We planted more than 3,000 native trees, Queuña (andean polylepis), in the community of Wakatinku to reforest their village. This tree will be more sustainable than others they have used and will eventually be a fertilizer for their village to help grow more grass for their Alpacas which are the most common and typical annimals located at this village.
We covered the 2015 salary of a full time teacher in the High School of Wakatinku to teach math, art and english. This teacher has done amazing work and helped to graduate the first class from the village. We plan to continue this sponsorship and supply another years salary.
Every February we invite our porters and their families to come with us to visit Machu Picchu. Sadly, this was their first time to the ruins and a really special experience for us. Last year we went with families from Wakawasi village, a community we visit on the Lares Trek. We plan on doing this trip every February with new families to help them enjoy their own history.
In October 2015, we helped celebrate the end of the school year with 17 students and their parents and some of our porters for a trip through the Sacred Valley and Machu Picchu. This 2 day trip followed the same itinerary that our clients enjoy.
Often our clients have asked how they can help. Some Alpaca Expeditions trekkers raised money back at home to buy some computers to donate to a local village. We matched their donation and went together to donate 4 computers to the school in Wakatinku village for the kids to enjoy. This was their first experience on computers and something that has been really successful. Of course its hard for 204 students to share 4 computers, so we hope to bring some more in 2016.
To help celebrate the anniversary of Llulucha village this last July, we booked and provided transpiration for an amazing local band, Alicia de Acomayo, to play. It was a great party for everyone to enjoy.
We are working with a local clinic in Cusco to provide dental care and provide skin examinations for the children of each of our porters villages.
We have recently bought land in Cusco that is currently being constructed to create a dormitories, classrooms and teaching kitchens for our team. This is for those who do not live in Cusco to have a nice, warm place to sleep before their treks. We will have english classes, computer classes and cooking classes here for any member of our team and their family to use, free of charge. This is a huge project for us that we are really excited about.
This is a touch of the projects we have done and continue to do. We are a small local company here in Cusco who promises to be as dedicated to our team as they are to us. We are lucky enough to have the best porters in the region and we feel responsible to make sure they are healthy, strong and capable of providing their families with the best life possible.
THE GREEN MACHINE
EQUIPMENT & FOOD
Another highlight of booking with Alpaca Expeditions is getting top equipment and probably the best food you will eat while in Peru.
Every camping tour includes a spacious 4 man tent that will be shared by only two people so you can spread out a bit. These are all Eureka Timberline Tents made for all seasons. Our rentals are top of the line: Black Diamond Adjustable Walking Sticks and Thermarest Luxury Air Matts. Sleeping Bags rented from us are mummy style down bags for -15C and liners are always included.
For more information on our equipment, CLICK HERE.
Every trek includes a chef that has been trained in culinary school. They have learned the magic of mountain cooking and you will be amazed. You will enjoy full breakfast, lunch and dinner all served hot and tasty. We also include Happy Hour with snacks and some hot tea before dinner. The key to feeling good on a trek like this is eating well and staying hydrated.
Meals are all served family style - large plates for everyone to take what they like. And all food restrictions are honored. No matter if you are vegetarian or gluten free, you will always be well fed.
Water is provided by Alpaca Expeditions at every meal. We will boil, filter and cool down all water before distributing out to our clients to ensure that its healthy for drinking. Because of this process, you do need to provide your own water for the very first morning of your trek. We won't have a chance to get you clean water until lunch on Day 1.
You should always begin your hike with 2-3 liters of water - so make sure you have a large enough water bottle or camelback to store this.
For more information on our Food & Water, CLICK HERE.
Getting to Cusco
The airport in Cusco currently is only for domestic flights, so all international travelers by plane must disembark in Lima and go through Customs. Even if your flight to Cusco is the same day by the same airline carrier, you must grab your bags in Lima and then check them back in.
The best way to get to Cusco is by air and there are several options in airlines. LAN tends to be the most expensive, but has the most options and flights. Expect delays or flight cancellations. Due to the high altitude of Cusco, it tends to be difficult to land and any acclimate weather will stop air traffic. Bus travel is always available and while the trip can be long, especially from Lima, the buses in Peru are very well maintained and comfortable. This option is strongly encouraged if coming from a city closer to Cusco, like Puno. Lima buses will take about 20 hours to arrive.
Any extra luggage you have with you can be left safely in Cusco at either your hotel or with us at the Alpaca Expeditions deposit while you trek. We will grab from you the morning of your trek and return once you are back in Cusco. Make sure your bags have some kind of identification on them so they are easy to locate.
Anything you may need while hiking should be in your personal daypack, which you need to provide and bring with you (we do not offer these as a rental). We recommend them to be as small as possible and you should only carry the essentials as listed on our Packing List. Machu Picchu Citadel allows dayspacks inside as long as they are 25L or smaller. If you have a larger bag, you may use for trekking, but it will need to remain at your hotel in Aguas Calientes, or you can pay to store it at one of the facilities outside the main gates. They are inexpensive, but often have long lines.
As soon as people book their trip to Peru, specifically Cusco, they start wondering about altitude sickness. The air at high altitudes contains less oxygen than at sea level and forces your body to work harder to get the oxygen it needs. Over several days at high altitude, your body adjusts to the lower amount of oxygen in the air. This is why we always recommend spending at least two days in Cusco before beginning any trek. If you have more time, even better. Cusco is an amazing city with a lot to do, so you won’t be bored.
With altitude sickness, you may first feel like you have the flu or a hangover. You may have a headache, tiredness, loss of appetite, nausea or vomiting, dizziness, trouble sleeping, trouble breathing during exercise. If any of these effects become severe, please contact our office and we will help you get to a doctor.
Most of the time, these symptoms will be mild. We always recommend easing into activity slowly, allowing your body to adjust. Drink plenty of fluids such as water or coca tea. Coca tea has been used since ancient times to help prevent altitude sickness. Leaves from the Coca Plant contain alkaloids which helps bring oxygen into your blood, helping your body avoid the effects of altitude sickness. Avoid drinking a lot of alcohol and coffee. They will cause you to urinate more often and become dehydrated. Avoid smoking. Smoking makes it more difficult for your body to get oxygen. Avoid sleeping pills. They may cause shallow breathing at night, making it more difficult for your body to absorb oxygen while you sleep.
Remember the trek to Machu Picchu is not a race. Even those in the best shape will suffer from altitude sickness when they race to the top of the mountain too quickly. Go slowly, it will give your body time to adjust to the mountain.
Your healthcare provider may prescribe medicines, such as acetazolamide and dexamethasone, to help prevent altitude sickness. Start the medicine two days before you get to a high altitude. Continue to take it while you are at high altitude.
You must remember that this is your holiday and you do not want to stress out about the possibility of getting sick from the mountains. Do everything slowly. Drink lots of water. And enjoy the coca tea. If anything does happen and you unfortunately get sick, let your guide know right away – all Alpaca Expeditions guides are trained in how to help you get through it.
Of course weather is unpredictable. Typically the dry season in Cusco is from April through October, but this does not stop rain from falling in June or the sun from coming out in December – just be prepared. No matter what month you are doing the trek, please make sure that you have rain gear that includes a waterproof jacket, pants, poncho and waterproof gloves. Many people forget about gloves, but being cold and wet makes hiking very unpleasant.
Also prepare for four seasons. Many of the treks through the Andes involve many micro-climates and you will need to be prepared for all seasons. Layers are always key as they are easy to adjust to the different temperatures. And evenings will always be cold, so please be prepared with a warm winter-weight jacket.
As far as Lares is concerned, this is one of our colder treks - trekking through the alpines for two days. We will help you sleep with insulated warm bottles to place in your sleeping bags, but still remember your extra layers to keep cozy.
Every Alpaca Expeditions guide has received training in first aid from a physician. We conduct mandatory training every February – every single Alpaca guide attends. When guiding you, they will have with them a first aid kit for basic medical problems (traveler’s diarrhea, cuts/scrapes, etc.) and oxygen. They know how to make you feel better.
In case something unexpected happens and you feel you can no longer complete the trek, they will figure out the safest and quickest way off the course and to a clinic. You will never be left alone, you will have a member of the team escort you every step of the way until safely with a doctor. When you are feeling up to it, we will make sure that you still have the chance to visit Machu Picchu and re-connect with your group, traveling by train comfortably.
We ask that all clients help us keep them safe by letting your guide know of any chronic medical issue you may have before the trek so we are prepared to help if something happens.
To protect your travel investment, we highly recommend the purchase of travel insurance. Obtaining travel insurance before you leave home is strongly encouraged and very easy. In fact, we work with a great agency in the United States that has helped to make it easy and affordable. This is a great way to protect yourself while visiting Peru.
If interested in booking through our trusted partner, Ahart, Frinzi & Smith, CLICK HERE.
Alpaca Expeditions uses biodegradable soap and transports all our garbage back to Cusco. Our porters are trained to look after the trail and pick up any waste from other groups, as well. We also use environmentally-friendly chemical portable toilets that allow us to pack waste out. We believe in leaving no footprint behind.
Alpaca Expeditions is really proud of the work we do for our community. This is a main focus for our company. We have worked with villages directly to help supply them with needs their families were missing. We have supported local schools by giving them computers and books. We currently sponsor a teacher at the village most of our porters come from to ensure their children are offered the best education.
We buy all our food from local farmers and markets and serve the freshest ingredients. We provide English classes for all our team: guides, porters, chefs and drivers. And we are building a house for our porters to give them a safe and comfortable place to stay before and after our treks so they no longer need to sleep on the floor of a friend.
And twice every year we bring our porters and their families to Machu Picchu. This is our favorite trip to do as the guys who work tirelessly have never visited the Lost Citadel of the Incas. Showing them this place is our biggest honor.
We are always looking to do more for our partners. Please let us know of your ideas and we will work to help.
Personal Porter Included
All of our treks include porters, who are responsible for carrying and setting up all equipment. They will also carry your personal duffel, which you will receive at your briefing the night before your trek. This duffel can not exceed 7 kg/14 lbs, and must include your sleeping bag and an air mattress.
Each Alpaca Expeditions porter is given a proper uniform, salary and insurance. They are the backbone of our company.
- Valid, STUDENT CARD (if you booked as a student)
- Immigration Card (given on the plane as you enter Peru)
- Good daypack (the smaller, the better)
- Water storage: Water reservoir like Camelbaks are encouraged - but enough for at least 2-3 liters.
- Comfortable hiking boots (lightweight with good soles)
FOR YOUR DUFFEL:
Remember you are packing for 2 nights of camping and 1 night in a hotel. Porters will carry up to 8 kg of your personal items. This must include your sleeping bag and air matt (if you bring/rent one). From us these two items weigh 3.5 kg.
- 2-3 wicking t-shirts
- 2-3 hiking pants
- 5 sets of undergarments.
- 3 sets of hiking socks
- 1 Fleece
- 1 Warm, down jacket: this trek includes 2 cold nights camping
- 1 Rain jacket and pants
- 1 sun hat
- 1 wool hat
- Headlamp: essential
- Waterproof gloves (even if they are ski gloves, take them)
- Comfortable shoes for camp
- Walking boots
- Waterproof jacket/rain poncho
- Quickdry towel. We provide small ones, you might enjoy something a little larger.
- Small bottle of soap: we provide warm water each day to clean - might make you feel fresh if you had a little soap.
- Battery Charger: There is no place to plug in while trekking!
- Large plastic bags: to help organize and keep clean from dirty.
- Sleeping bag: Recommend down bags for -10C at least
- Face moisturizer
- Bug spray
- Wet wipes
- Toothbrush and paste
- Personal medication
- First aid kit: band aids, moleskin, etc.
INSIDE YOUR DAYPACKS:
Daypacks can be any size for hiking, but we always recommend the smaller, the better. Inside Machu Picchu, no bag larger than 25L will be allowed in. If larger, you will need to store outside citadel gates.
PassportValid, STUDENT CARD (if you booked as a student)Immigration Card (given on the plane as you enter Peru)Good daypack (the smaller, the better)Water storage: Water reservoir like Camelbaks are encouraged - but enough for at least 2-3 liters.Comfortable hiking boots (lightweight with good soles)
- Water: we supply clean water at each meal. You are responsible for your first morning of water only as we won't have time to filter water until your first lunch.
- Rain gear
- Music (IPhone)
- Toilet paper and small plastic bag for waste
- Extra Money for Souvenirs, Drinks & Tips
"The Journey is the Destination"
Monday through Saturday 9AM - 1PM & 3PM - 7:30PM
Sunday 4:30PM - 7:30PM
SALES TEAM HOURS
Monday through Friday 9:00AM - 1:00PM & 3:00PM - 7:30PM
Saturday 8:30AM - 1PM
**All Bookings done during weekends will be confirmed Monday morning.**
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